Korean Ground Beef w/ Broccoli & Peppers

🥘 Ingredients

• broccoli florets
  3 cups
• brown sugar (packed)
  1/4 cup
• crushed red pepper
  1/2 tsp
• garlic (minced)
  3 cloves
• green onions (thinly sliced)
  3
• ground beef (lean)
  1 lb
• ground ginger
  1/4 tsp
• jasmine rice (cooked)
  2 cups
• olive oil
  2 tbsp
• pepper
• red bell pepper (cut into 1-inch pieces)
  1 large
• salt
• sesame oil
  2 tsp
• sesame seeds
  1/2 tsp
• soy sauce (reduced sodium)
  1/4 cup

🍳 Cookware

• baking sheet
• skillet

1. 1

   Preheat oven to 200c degrees. Line a large baking sheet with parchment paper. Toss broccoli florets and red bell pepper with olive oil . Spread on prepared sheet. Sprinkle with salt and pepper . Bake for ⏱️ 20 minutes until just tender. Remove from oven and set aside.

   broccoli florets: 3 cups, red bell pepper: 1 large (cut into 1-inch pieces), olive oil: 1 tbsp, salt, pepper
2. 2

   In a small bowl, whisk together brown sugar , soy sauce , sesame oil , crushed red pepper , and ground ginger . Set aside.

   brown sugar: 1/4 cup (packed), soy sauce: 1/4 cup (reduced sodium), sesame oil: 2 tsp, crushed red pepper: 1/2 tsp, ground ginger: 1/4 tsp
3. 3

   Heat remaining olive oil in a large skillet over medium-high heat. Add garlic and cook, stirring constantly for ⏱️ 1 minute . Add ground beef and cook until browned, making sure to crumble the beef as it cooks. Drain fat.

   olive oil: 1 tbsp, garlic: 3 cloves (minced), ground beef: 1 lb (lean)
4. 4

   Stir in soy sauce mixture until well combined. Cook for about ⏱️ 2 minutes , until heated through. Add the broccoli and red peppers and toss to combine.
5. 5

   Serve immediately over jasmine rice . Garnish with green onions and sesame seeds .

   jasmine rice: 2 cups (cooked), green onions: 3 (thinly sliced), sesame seeds: 1/2 tsp